Product Review: Ardyss Body Magic

"Drop up to 3 sizes in 10 minutes!". If you heard this advertisement, your initial reaction would most likely be to brush it off as some sort of gimmick not to be taken seriously. But this is what the Mexican based company Ardyss International stakes their entire reputation upon.

When I was introduced to the flagship product "Body Magic", I thought it was just another girdle. Until I put it on. Let's just say the 3 sizes in 10 minutes tagline is more than just a clever marketing phrase. It actually took 5 inches off my waist, lifted my butt, breast and self-confidence. My body was completely reshaped. My waist was so small I could hardly believe it. My stomach is my problem area and Body Magic solved the problem. The garment totally changes the way you look and fit into your clothes. The jeans I had on the night I tried Body Magic for the first time were really, really tight. After I put them on while wearing the garment, they were too big! I felt amazing and I looked great!!

How does it work?

The main purpose of every garment is to lift, shape, and support. The technology behind the Body Magic garment is based on the original corset design, but with a little something extra. The garment is made of light weight Thermogenic fibers. All of Ardyss' garments are light weight and sturdy. Ardyss' line of products range from corsets and panty reshapers to postpartum girdles and abdomen reshapers for men. They don't stretch out or loose their form. They don't roll or bunch like traditional girdles. Not only do the garments instantly reshape your body, but they also aid in weight loss as well. This is done by redistribution of adipose tissue. The garments are made to form your body, giving you proper posture and allowing you to lose weight. All the garments support the back and/or stomach in some way.

Recommendation for Body Magic

I highly recommend Body Magic to anyone who wants to reshape their body and their attitude. An appointment with Ardyss will truly change your life for the better. Visit www.bodymagic3in10.com for more information.

Tips to Create a Stress Free Home

In today's economic climate most of us are under some type of stress. Any amount of stress can take a toll on our mental and physical health. It's been proven that stress can cause a variety of health issues as well as lead to premature aging. Bad economy, bad nerves and bad skin - that's just too much to handle! So here are a few tips to help you relax, relate, and release!

Re-Program Your Mind
Relaxation is a state of mind. It's hard to relax when you come home and the first thing you do when you walk through the door is kick the dog and yell at the kids. Now I know bad habits are hard to break, but instead of reacting right away to that pile of dishes in the sink - just take a deep breath and walk away from the situation. You can always punish the guilty party later. Make a decision to be at peace in your surroundings no matter what is happening around you. Applying this attitude to your everyday life can reduce your stress level significantly.

Mood Lighting
The lighting in a space also has an effect on our thoughts and attitude. Areas that are to poorly or to harshly lit can cause negative emotions. Use soft layered lighting throughout your home and avoid overhead lighting. To achieve a restful effect, use low brightness patterns, no visible light sources, subdued color, dark upper ceiling, low wall brightness. For imparting a sense of warmth, use colors at the red end of the spectrum—pink, orange, amber, yellow. And for coolness, use colors at the cool end such as violet, blue, and green. Customize the lighting in your home to benefit your emotional wellness.

Enhance Your Senses
Essential oils can seal the deal on setting a stress free atmosphere. The aromatic fragrance of oils such as clary sage, lemon, lavender, ylang ylang, jasmine and patchouli oils aid in relaxation, stress relief, and emotional happiness. Here are a few blends that will give your home an emotional lift:
* 3 drops Clary Sage
* 1 drop Lemon
* 1 drop Lavender

* 3 drops Grapefruit
* 1 drop Jasmine
* 1 drop Ylang Ylang

* 3 drops Bergamot
* 1 drop Geranium
* 1 drop Frankincense

To use your blended oils in a diffuser, multiply your blend by 4 to obtain a total of 20 drops of your chosen blend. Add your oils to a dark colored glass bottle and mix well by rolling the bottle in between your hands. Add the appropriate number of drops from your created blend to your diffuser by following the manufacturer’s instructions.
Employ these tips in your home and feel the difference a stress free home environment can make on your overall health.

The Rebirth of Lashes

False eyelashes were created in 1916 by a silent film director. By 1920, silver screen divas like Greta Garbo, Marlene Dietrich, and Bette Davis made long, thick eyelashes a fashion trend. Now lashes are back and women everywhere are doing whatever they can to obtain the sexy look of full, black lashes. There are so many ways to improve the look of your lashes. Some expensive, some not so expensive. Now there are many ways to make your lashes more appealing.

Strip Lashes
These are the most used form of lash enhancements. Strip lashes are just what their name sounds like-synthetic lashes on a strip. These lashes come in all styles, lengths, and colors. They can be worn continuously or removed and reapplied daily. Strip lashes are the easiest to use for self application.

Individual Lashes
This type of lash is applied one at a time to your natural lash line. The application is a little more challenging than with strip lashes; however, individual lashes to provide a more authentic look. They can be worn for longer periods than strips. This is good if you're paying to get them done (feels like your getting your money's worth).
Both strips and individuals can be applied with adhesive. My preferred brand is Duo, a surgical adhesive that is sold online and at the M.A.C counter in Macy's. The artist there even apply lashes as part of their make-up services. Many salons, spas, and even mall kiosk provide lash application services. A professional make-up artist would be my recommendation simply because we'll complete your look by giving you a cleaner, more polished appearance with your new lashes. Overall lashes give you a sexy new look without a lot of hassle and won't break the bank to do it.

Pretty Nails for Spring

Spring is almost here and I couldn't be happier. Not to mention Sephora has a new spring line of colors by OPI. Yippee!! These colors will look great on a fresh mani or pedi. I'm so excited! But wait, are your feet ready to be seen in public? Outside the confines of those winter boots? Let's find out....

Was your last mani and pedi over a month ago?
Does your partner complain of being stabbed in their sleep by someone's toenails?
Have your cuticles grown to a ridiculous length and you can't tell what's cuticle and what is actually your finger nail?
When you walk across the carpet, do sparks fly?

If you answered yes to any of these questions, please for the sake of the rest of us follow these tips and take care of your tootsies!


Soak Away

Soaking you nails and feet is the first step to recovery. You can make your own soak by adding a little Epsom salt and essential oils to warm water. If you like your water bubbly, add in a few drops of body wash (but don't overdo it). Soak your nails for about 10 minutes. Give your feet more time based on their condition, usually about 20-25 minutes. Herban Renewal has a great soak if you don't want to make your own.

Buff Away

Once you're done soaking, lightly pat your feet dry and take out your foot file. Buff your heals and bottom of your feet until they are nice and smooth. For your nails, use a cuticle pusher and nail brush. Finish off the buffing process with a nice scrub. You can make your own sugar/salt scrub or if you don't have the time for that, Whole Foods in John's Creek has a super variety of scrubs to choose from.

Hydrate Those Hands & Heels

Finish off this easy process by moisturizing those hands and feet with a hydrating lotion. An affordable, but quality, product is Shea Butter in Brazilian Nut lotion by Tree Hut sold at your local Wal-Mart. Liberally apply to your hands and feet.


Top this treatment off with one of those pretty new nails colors from Sephora and you are officially ready for Spring!

Beauty Tip#1 Even Oily Skin Needs Moisturizer

Clients often tell me they don't use moisturizer because they have oily skin. This is a big mistake! Every skin type needs some form of hydration, whether it be creams, oils, or water based emollients. When skin is deprived of moisture, it compensates by over producing its own oil. If you have oily skin there are alternatives to help you avoid this oily pitfall.

A light moisturizer such as Arbonne's FC5 Oil-Absorbing Daily Lotion with SPF20. It's an oil-free moisturizer that helps absorb oil while hydrating skin, giving a fresh, cool sensation. Contains antioxidants and filters UV rays to help prevent sunburn and maintain skin’s youthful appearance. It contains natural ingredients such as Fresh kiwi cells; Matte Fresh Complex of mallow, melissa, watercress, ivy; grapeseed oil, pomegranate extract, vitamins A and E. FC5 retails for $39.50. Click here to get yours.

Another great product that not only hydrates, but fights the effects of aging is NutriMinC RE Daily Creme SPF 8. This creme protects, moisturizes and visibly firms. Daily Creme reduces the appearance of fine lines and wrinkles. Makes young, beautiful skin a daily REality by delivering key RE9 elements that strengthen and firm while protecting against oxidative stress and exposure to the sun. The Daily Creme retails for $49.50. This is a versatile product, it's for all skin types. Click here to purchase.

The best form of hydration is provided by nature. Water. Your skin can never have enough water. You can always tell when a person drinks plenty of water just by looking at their skin. Water gives you clear, fresh looking skin. My 52 year old father has beautiful, youthful skin and all he drinks is water. Drinking at least 64 oz. a day is ideal for well hydrated skin. Hydrated skin also reduces the appearance of wrinkles and fine lines. This is the first and easiest step to better looking skin. Start today. Set a goal to drink at least 3 glasses of water today and increase your intake at your own pace. If you don't like the taste of plain water, add lemon, lime or mint to your water. Even drinking tea counts as water intake and you'll be getting your antioxidants.